FAQs

I specialize in working with patients ages 12 to 30, as well as with parents who are seeking support in their parenting journey. I have specialized training in child, adolescent, and adult psychiatry, and tailor my approach developmentally to meet each patient where they are. I have a background working with patients of all ages, so please feel free to reach out even if you don’t fit the above description.

I offer both psychotherapy and medication management, either separately or in combination depending on what’s right for you. Some patients come to me for therapy alone, some for medication support, and many for both.

I take a thoughtful and collaborative approach to medication. I don’t believe in "one-size-fits-all" treatment or simply refilling prescriptions without looking at the whole picture. If we decide together that medication may be helpful, I’ll work with you to find a regimen that supports your goals with the least possible burden.

I also often work with patients who feel they have been overmedicated or had negative experiences with psychiatric meds in the past, and want to approach things more intentionally this time.

Yes. Patients can elect for in-person care, telehealth or a combination of both. Sessions are available via secure video for patients located in Maine. Telehealth can allow for more flexible scheduling and consistent access to care, especially for busy families or young adults navigating school and work.

I am an out-of-network provider, which means I do not bill insurance directly. However, I can provide you with a superbill after each session that you may submit for reimbursement, depending on your plan. I recommend calling your insurance provider to ask about out-of-network mental health benefits.

The initial intake is a 90-minute session where we’ll explore your concerns, your history, and your goals for treatment. I’ll ask about what’s worked—or not worked—in the past, and we’ll begin building a plan together. You’ll also have the chance to ask questions and get a feel for whether this is the right fit for you or your family.

That depends on your needs and what we’re working on together. Early in treatment, we may meet weekly or every few weeks to build momentum. Over time, we may space sessions out depending on progress and goals. My small practice allows me to remain flexible to the needs of each patient - we choose appointments based on what makes sense for your care, not where we can fit you in to an overbooked schedule.

Every person is different, but many of my patients begin to feel a shift within 3–6 months of consistent work. For parents seeking support, many begin to see meaningful changes in 5–10 sessions. Lasting growth takes time, but even small early shifts can feel hopeful and empowering.

Patient safety and appropriate care are my top priorities. Therefore, I do not prescribe controlled substances during initial visits. The decision to prescribe such medications is made on a case-by-case basis, considering the clinical necessity and risks. They are only considered for patients who demonstrate ongoing engagement in their treatment plans. Please note that, in some instances, in-person visits may be required before initiating or continuing prescriptions for controlled substances, in compliance with federal and state regulations.

That’s okay! The therapeutic relationship is important, and I always encourage you to trust your instincts. If it doesn’t feel like the right match, I’m happy to provide a list of resources that may be a better fit.