Groups & Workshops

Menopause & Mental Health: Community Conversations

Join Dr. Emily Hill and Dr. Lauren Manning for a free community conversation about menopause and mental health. We’ll share information, answer questions, and discuss the emotional and psychological dimensions of this transition.

Northeast Harbor Public Library
October 21, 2026 at 5:30

Post Supply, Portland ME
February 11, 2027

Details to come

Midlife Women’s Group

Five-session virtual group for women navigating the changes and questions of midlife. Fridays at noon beginning February 2027.

New Year Values Workshop

A 2½-hour, in-person workshop focused on clarifying what matters and bringing daily life into greater alignment with it.